Does eating meat increase the risk of developing diabetes?

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Newspaper headlines suggest that eating “a ham sandwich a day” could increase the risk of type 2 diabetes, but experts caution that the issue is more complex than these headlines imply. A study involving nearly two million people across 20 countries has identified a link between both red and processed meats—such as steak, bacon, and sausages—and an increased risk of diabetes.

While the study is well-conducted, it does not establish a direct cause-and-effect relationship between meat consumption and diabetes. It is challenging to account for all potential risk factors, including other dietary habits and lifestyle choices. Dr. Duane Mellor of the British Dietetic Association noted that while the study controlled for factors like body weight, smoking, alcohol consumption, and low vegetable intake, some data, such as family history and waist circumference, were missing. Despite this, the researchers remain confident in their findings.

The study, published in The Lancet Diabetes and Endocrinology journal, highlights the need to balance meat consumption as part of a healthy diet, rather than eliminating it entirely. Prof. Naveed Sattar from the University of Glasgow emphasized that although the evidence is observational, the study supports existing recommendations to reduce red and processed meat intake to potentially lower the risk of both type 2 diabetes and cardiovascular diseases.

The research found that consuming two thick slices of ham daily (50g) or a small steak (100g) may be associated with increased risk, but the effects of chicken and other white meats were less clear. The NHS advises limiting red and processed meat intake to 70g per day due to links with bowel cancer, placing processed meats in a risk category similar to tobacco smoking and asbestos.

Processed meats often contain chemicals from preservation methods like smoking, curing, or adding salt, which may contribute to health risks. Although meat provides important nutrients, such as protein, vitamins, and minerals, it can also be high in saturated fat, which is associated with elevated cholesterol levels and heart disease.

Prof. Nita Forouhi from the University of Cambridge, the lead researcher, underscored the value of the study in highlighting the association between processed and red meats and an increased risk of type 2 diabetes. She supports recommendations to limit the consumption of these meats to reduce diabetes incidence.

Type 2 diabetes is characterized by high blood sugar levels due to insufficient insulin production or ineffective insulin use. Risk factors include obesity, high blood pressure, ethnicity, and family history. Dr. Mellor advised those reducing meat intake to ensure they still receive essential nutrients like iron and vitamin B12 from other sources. Good sources of vitamin B12 include milk, cheese, eggs, fortified yeast extracts (like Marmite), fortified breakfast cereals, and fortified soy products.

Dan and Eugene Levy to Host the 76th Emmy Awards

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The upcoming Emmy Awards will feature a family touch.

Eugene and Dan Levy, the father-son duo celebrated for their roles in the Emmy-winning sitcom “Schitt’s Creek,” have been announced as the hosts for the 76th Emmy Awards.

“For two Canadians who accepted our Emmys from inside a quarantine tent, the chance to host this year’s event in an actual theater is incredibly exciting,” said the Levys in a joint statement. “We’re delighted to celebrate this remarkable season of television and look forward to sharing the evening with you all on September 15.”

Craig Erwich, president of Disney Television Group, praised the choice, noting, “Eugene’s and Dan’s comedic brilliance and their unique ability to connect with audiences promise a memorable Emmy telecast that will celebrate the year’s finest television.”

The Levys will follow recent hosts Anthony Anderson, Kenan Thompson, and Cedric the Entertainer.

Television Academy Chair Cris Abrego expressed enthusiasm for the duo, stating, “We’re excited to have two generations of comedic talent gracing the Emmys stage. Eugene and Dan Levy are renowned for their unforgettable humor, and together they’re sure to deliver an exceptional show. I can’t wait for Emmy fans to see what they have planned.”

The Emmy Awards will air on September 15 on ABC and will be available for streaming the following day on Hulu.

A Brazilian passenger plane crash near São Paulo kills 62 people

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On Friday afternoon, a passenger plane carrying 62 people crashed outside São Paulo, resulting in the deaths of all on board. The aircraft, an ATR 72-500, was en route from Cascavel to Guarulhos when it lost contact shortly before 1:30 p.m. (12:30 p.m. ET). Dramatic social media footage captured the plane’s descent and the ensuing fire at the crash site.

Regional airline Voepass initially reported 61 fatalities but later confirmed 62 after verifying the passenger list. The victim count includes a Portuguese citizen, as noted by Portugal’s foreign ministry, though it is unclear if any had dual citizenship.

Flight tracking data reveals the plane descended rapidly, losing 17,000 feet in just one minute before crashing. The last transmission from the plane occurred at 1:22 p.m. Luiz Augusto De Oliveira, whose property was struck by the plane, recounted that he and his family were unharmed and initially mistook the noise for a malfunctioning helicopter.

Voepass CEO Eduardo Busch stated that the cause of the crash is unknown and the airline is awaiting access to communications between the pilot and air traffic control. The plane’s two black boxes have been recovered for analysis.

Authorities have retrieved 24 bodies, with the pilot and co-pilot preliminarily identified. Sao Paulo fire brigade spokesperson Maycon Cristo reported that all victims were seated and no bodies were ejected due to the plane’s impact. The recovery process is ongoing, with efforts focused on the most damaged areas.

President Luiz Inácio Lula da Silva declared three days of mourning and called for a minute of silence. An investigation led by Brazil’s aviation accidents agency CENIPA is underway, with initial reports indicating no prior emergency communication from the crew. The Voepass aircraft, purchased in September 2022, was previously denied operation for air taxi, though the reasons remain unclear. ATR, the plane’s manufacturer, is assisting with the investigation.

Why Spanish Teams Are Dominating Football

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Spain’s football dominance is unparalleled at the moment, with achievements spanning all levels of the sport. This summer, the men’s national team secured the European Championship title by defeating England, while the women’s team claimed the World Cup last year. In club football, Spanish teams hold the top honors, with Real Madrid and Barcelona winning the men’s and women’s Champions League respectively last season.

Spain might soon add an Olympic gold medal to their impressive list, as the men’s team is set to compete in the final in Paris this Friday. The women’s team, however, fell short in the semi-finals against Brazil.

This streak of success is remarkable, particularly given the recent turmoil stemming from the sexism scandal that marred the women’s World Cup victory. Despite these challenges, Spain’s footballing achievements continue to impress and may be unsettling for rival countries.

Key Factors Behind Spain’s Dominance

1. Cultivating a Winning Culture Across Levels

Spain’s victory at the 2024 European Championship marked their first Euros title since 2012, following a period of relative inactivity. Historically, when Spanish teams reach the latter stages of major tournaments, they tend to win. An impressive statistic reveals that in the last 27 men’s finals involving Spanish teams, all 27 ended in victories for Spain.

The women’s game in Spain has also flourished over the past decade, with notable successes emerging from high-pressure matches. Spain’s women, who won the Women’s World Cup in their third appearance, have also clinched the Nations League earlier this year and secured the last two Women’s Champions League titles with Barcelona.

Maria Garrido, a former player turned journalist, highlights the significant strides in women’s football in Spain. She notes the transformation from a time when female players had to cover their own expenses to the current era of improved facilities and youth programs. This progress has elevated the respect and success of women’s football in Spain.

2. Continuity in Coaching

Familiarity and continuity in coaching have played a critical role in Spain’s recent successes. Luis de la Fuente, who led the men’s team to Euro 2024 victory, had a deep understanding of his players from his previous roles with the Under-19s, Under-21s, and Under-23s. This continuity contributed to a unified team approach.

Jorge Vilda, who managed the women’s team to World Cup victory before being replaced amid the sexism scandal, had previously led the Under-17 and Under-19 teams to success. His successor, Montse Tome, the first female head coach of Spain, continued the winning momentum by guiding the team to Nations League victory.

The promotion of coaches from youth levels to senior teams has fostered a consistent tactical philosophy, ensuring a coherent style of play across all levels.

3. A Defined Playing Style

Spain’s footballing style has evolved from the ‘tiki-taka’ era of the late 2000s and early 2010s. While possession remains important, it is no longer the sole focus. Recent matches, like Spain’s 3-0 win over Croatia at Euro 2024, demonstrated a balance between possession and technical prowess, reflecting an evolved approach that still adheres to core Spanish principles.

4. Impact of the Sexism Scandal

Despite the recent successes, Spanish football has faced challenges due to the sexism scandal involving former federation president Luis Rubiales, who resigned after criticism for an unwanted kiss during the Women’s World Cup medal ceremony. While this controversy has cast a shadow, the strength of Spain’s football system and the talent of its players have helped maintain their success.

Maria Garrido points out that while the scandal has affected morale, it could lead to positive changes, including greater transparency, inclusivity, and gender equality in Spanish football. These reforms could further enhance Spain’s footballing achievements and ensure continued growth.

In summary, Spain’s football dominance is the result of a robust winning culture, continuity in coaching, an evolving playing style, and resilience amidst controversies.

UK Interest Rates Lowered for the First Time in Over Four Years

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Interest rates have been reduced for the first time in over four years, though the Bank of England has cautioned that borrowing costs are unlikely to decrease significantly in the near future. On Thursday, the Bank lowered rates from 5.25% to 5%, marking the first reduction since the pandemic began in March 2020.

Interest rates influence borrowing costs set by banks and lenders for mortgages and credit cards. Andrew Bailey, the Bank of England’s governor, noted that while policymakers supported the rate cut, they remain focused on ensuring that inflation— the rate of price increases— remains subdued. Recent years have seen a rise in interest rates, impacting household finances but improving savings returns.

The drop to 5% will immediately benefit some homeowners with variable-rate mortgages by reducing their monthly payments. However, savers may experience lower returns. Bailey stated, “Inflationary pressures have eased enough for us to reduce interest rates today,” but he warned against expectations of a rapid decline in borrowing costs. “We need to ensure inflation remains low and avoid cutting rates too quickly or too drastically,” he added.

The decision was closely contested, with five of the nine-member committee, including Bailey, supporting a quarter-point reduction. The Bank’s chief economist, Huw Pill, was among the four who preferred to maintain current rates.

While some homeowners will benefit from the rate cut, the Bank of England indicated that others might face future mortgage challenges. Approximately a third of those with fixed-rate mortgages are currently paying less than 3%, thanks to earlier lower rates. The Bank noted that many of these loans will expire before the end of 2026, potentially leading to higher effective interest rates in the future.

Inflation hit the Bank’s 2% target in May and remained steady in June, but core inflation, which excludes volatile items like food and fuel, remains high. The Bank expects inflation to rise slightly in the latter half of the year due to increasing energy costs as winter approaches. Wage growth has slowed, but the committee is keeping an eye on it. They do not anticipate a significant impact from the recent public sector pay rises announced by Chancellor Rachel Reeves.

Reeves announced wage increases of 5% to 6% for public sector workers, including NHS staff and teachers, and criticized the previous Conservative government for leaving a £22 billion “black hole” in public finances. The Conservatives have countered, suggesting Labour is preparing for tax hikes in the upcoming Budget on October 30.

The Bank of England confirmed that it had been briefed on the Treasury’s figures prior to Reeves’ statement but noted that it was too late to incorporate these details into its Monetary Policy Report. The report, which outlines growth forecasts, was updated to reflect an improved outlook for the UK’s economic growth in the first half of the year. The Bank now expects GDP to grow by 0.7% between April and June, an upgrade from the previous forecast of 0.2%. However, growth is anticipated to slow in the second half of the year due to weakening business momentum.

Luxury brands are experiencing downturns due to reduced spending by Chinese shoppers

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China’s economic slowdown and Beijing’s crackdown on conspicuous displays of wealth are significantly impacting some of the world’s leading luxury brands. LVMH, for instance, reported a 14% drop in sales across Asia (excluding Japan) in the three months ending June, a sharp decline from the 6% decrease in the previous quarter. This trend is mirrored across the luxury sector, as many competitors also face slowing sales in China, the world’s second-largest economy.

Chinese consumers are scaling back on luxury spending, influenced by both economic uncertainties and stricter government oversight. Social media influencers, who previously showcased luxury items online, are now facing censorship, further dampening demand. Despite these challenges, LVMH, the largest luxury group globally, managed a modest 1% revenue growth overall for the period. Chairman Bernard Arnault acknowledged the resilience shown amidst economic and geopolitical uncertainties but expressed cautious optimism moving forward.

Notably, LVMH is not alone in experiencing declining sales in China. Burberry reported a more than 20% decrease in mainland Chinese sales compared to the previous year, while Swatch Group and Richemont also cited weak demand in China affecting their sales figures. Hugo Boss, similarly impacted, revised its sales forecast downward due to sluggish consumer demand in markets including China.

The broader luxury goods industry, including players like Hermes and Kering, awaits upcoming financial results amidst challenging market conditions. Recent economic indicators from China suggest ongoing struggles to recover from the pandemic-induced downturn, with growth and retail sales figures below expectations in the second quarter.

Furthermore, Chinese authorities’ crackdown on flaunting luxury goods online underscores a broader regulatory trend aimed at curbing ostentatious displays of wealth. Influencers like Wanghongquanxing, with millions of followers on platforms like Douyin, have seen their accounts deleted in a targeted effort against what authorities term “vulgar” and excessively opulent content.

In summary, as economic pressures and regulatory scrutiny persist in China, luxury brands face a formidable challenge navigating this complex market environment.

The Conservatives intend to announce their new leader in November

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The Conservatives are set to initiate a three-month leadership contest this week to replace Rishi Sunak, culminating in the announcement of a new Tory leader on 2 November. Nominations will commence on Wednesday, requiring candidates to secure backing from 10 MPs to enter the initial voting round.

MPs will subsequently narrow down the field to four candidates, who will have an opportunity to address party members at the Conservative conference starting on 29 September.

Following further rounds of voting, MPs will further reduce the contenders to two, with the final winner chosen by Conservative Party members through an online ballot. This development comes as Rishi Sunak’s ally, Mel Stride, shadow work and pension secretary, expressed his consideration of joining the race.

Rishi Sunak has officially stepped down as Conservative leader on Monday, although he will continue as acting leader until his successor is elected. As of now, no candidates have officially confirmed their candidacy, but potential contenders include Robert Jenrick, Suella Braverman, Dame Priti Patel, James Cleverly, Tom Tugendhat, and Kemi Badenoch.

Bella Hadid’s Adidas advert dropped after Israeli criticism

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The German sportswear company had chosen Hadid to promote its SL72 trainers, which were first launched to coincide with the 1972 Olympics.

Adidas recently relaunched the SL72 shoes as part of a series reviving classic trainers.

However images of the American model wearing the shoes prompted criticism, including on Israel’s official account on X (formerly Twitter).

“Guess who the face of their campaign is? Bella Hadid, a half-Palestinian model,” a post read on Thursday.

It referred to the attack at the 1972 games, which happened when members of the Palestinian Black September group broke into the Olympic village. In addition to the Israeli athletes, a German police officer was also killed.

Other social media users defended Ms Hadid and called for a boycott of Adidas following the move to pull the campaign.

Adidas confirmed to AFP that Hadid had been removed from the campaign.

In a statement provided to the news agency, the company said it would be “revising the remainder of the campaign” with immediate effect.

“We are conscious that connections have been made to tragic historical events — though these are completely unintentional — and we apologise for any upset or distress caused.”

Hadid, whose father is Palestinian property tycoon Mohamed Anwar Hadid, has been vocal in her support for people affected by the war in Gaza.

In an Instagram post in May, Hadid said she was “devastated at the loss of the Palestinian people and the lack of empathy coming from the government systems worldwide”.

Last month, she and her supermodel sister Gigi donated $1m (£785,000) to support Palestinian relief efforts.

The conflict in Gaza began when Hamas gunmen launched an unprecedented attack on Israel, killing about 1,200 people and taking 252 back to Gaza as hostages.

Israel responded by launching a military campaign in Gaza with the aims of destroying Hamas and freeing the hostages.

More than 38,900 people have been killed in Gaza since then, according to the territory’s Hamas-run health ministry.

Bangladesh has raised its security alert amid escalating deadly protests

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Bangladesh has raised its security alert nationwide amidst escalating clashes between students and police. The capital, Dhaka, is experiencing a severe internet blackout and disrupted phone services. On Thursday evening, thousands of protestors stormed the state broadcaster BTV, causing extensive damage and setting parts of the building on fire. The Information Minister confirmed that broadcasts were halted and most staff evacuated. A distress call on BTV’s Facebook page reported trapped personnel and sought assistance from the fire service.

Prime Minister Sheikh Hasina appeared on BTV to appeal for calm following violent protests resulting in at least 19 deaths and hundreds injured. Students are protesting against a quota system favoring veterans’ relatives for public sector jobs, arguing for merit-based recruitment. The government’s efforts to contain the protests included a mobile internet shutdown, but instead, Thursday became the deadliest day yet, with reports of 32 deaths.

Protest organizers rejected government dialogue offers, condemning the deaths as “murder.” Despite the Prime Minister’s call for peace, protesters allege continued violence by pro-government groups and police. Thursday’s confrontations involved tear gas, rubber bullets, and human blockades by students. The storming of BTV followed an earlier attack on a police station, escalating tensions further across the city.

Medical students sheltered at a college reported attacks by pro-government groups, highlighting the intensifying unrest gripping Bangladesh amid demands for systemic change and an end to violence.

The EU has stated that Apple is violating App Store regulations.

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European Union regulators have accused Apple of violating new laws aimed at curbing the power of major tech firms. The European Commission, responsible for overseeing competition within the EU, alleges that Apple’s App Store practices stifle competition from rival platforms. This marks the first instance where a company has been found in breach of the Digital Markets Act (DMA).

Apple faces potential penalties amounting to up to 10% of its global revenue if it fails to comply with these regulations. The tech giant asserts its confidence in its compliance with the law and has been given the opportunity to review preliminary findings of the investigation. It can potentially avoid hefty fines by proposing measures satisfactory to the EU.

According to the European Commission, app developers should have the freedom to inform users about alternative, possibly cheaper app stores beyond Apple’s ecosystem. Apple currently charges developers an average commission of 30% on the App Store, a practice that has drawn scrutiny from regulators. Previously in March, Apple was instructed to allow alternatives within the EU.

“We believe that the App Store rules restricting app developers’ communication with their users may violate the DMA,” stated EU Commissioner Thierry Breton. Additionally, the Commission contends that Apple’s commission fees exceed what is necessary.

In response, Apple has implemented changes in recent months to ensure compliance with the DMA. The company asserts that over 99% of developers will either pay the same or less under the new business terms it has introduced. These changes include enabling developers to direct users to external websites for purchases at competitive rates.

Apple argues that its strict App Store rules provide users with robust security measures, a point challenged by the Commission, which is open to discussing security concerns.

Separately, the European Commission has initiated another investigation into Apple’s new contractual terms for developers. This investigation focuses on several areas, including a fee Apple charges for apps downloaded outside its App Store, the steps required for users to access alternative app stores, and whether Apple’s criteria for alternative app store developers comply with the DMA.

Apple has adjusted its eligibility criteria in March to facilitate the establishment of alternative app stores and removed the fee for apps that generate no revenue, such as those developed by students, in May.